Tag: mental-health

• Scheduling slow time when you’re the busiest

  

  “The best time to relax is when you don’t have time for it”.   Sydney J. Harris September has been the busiest I have ever been, in the most beautiful of ways. This month began on the beaches of Southern France, and will end in the mountains of Alberta. In between, I’ve planned and hosted…

  Nahya

  September 28, 2025

  Fall, Life, Reflections

  Autumn, Birthday season, Fall, Gratitude Journal, Journaling, Life, Life Reflections, mental-health, mindfulness, Reflections, September, Slow Life, Slow Lifestyle, Sundays, The art of noticing

• The last summer of my Thirties

  

  You are a soul who needs music, connection, sunsets, laughter, and small pockets of joy. Prioritize them like your life depends on it because it does. Vex King I will be turning 40 in September, which means that this Summer is the last one of my Thirties. Soon, somewhere in the constellations, Summer sunsets and…

  Nahya

  August 19, 2025

  Life, Reflections, Summer

  40, Birthday, Birthday season, Forty, Gratitude Journal, Grief, Journal, Life, Life in pictures, Life lessons, Loss, Love, mental-health, Peace, Peaceful Sunsets, Photgraphy, Sunflowers, Virgo, Virgo Season, writing