Category: Healthy
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Peach and burrata salad
This unexpected marriage of peach, burrata and prosciutto has been one of my favourite summer salads on repeat. I was introduced to this delicious combination for the first time at La Vecchia, and I was committed to re-create at home it for my own indulgence, and to share it with friends and family. It’s been…
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The Ultimate Dinner Platter
I did not plan on writing a recipe post this weekend, but I made such a fun and colourful dinner platter last night that it deserves a spot here because I’d love for you to try it. This aesthetic platter looks as though so much planning was put into it – but the opposite couldn’t…
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Clementine and Pomegranate Salad with Honey and Halva
It has been too long since I posted a recipe here, and I’m excited to share this one with you. I recently made this fruit salad again, and it made my heart sing. The ingredients are in peak season right now, so I encourage you to try it out. I know, when you think of…
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Healthy Meal Prep Ideas
Like many of us, I have definitely gained some of that “Quarantine Fifteen”. Stress eating, the sudden abundance of homemade bread, and not being as active as I used to be all contributed to the formation of a rounder abdominal pouch. Many of you will say, “So what, we all got a little plump during…
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7 Healthy Snack Ideas
During my health journey, I have found that having a little snack in between meals have helped me cut hunger pangs and prevents me from over-eating. Healthy snacks also keep me energized and hydrated, and can healthfully scratch the itch of an occasional sweet craving. Below are seven of my most common daily or weekly…
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What I Eat and Drink in a Day
This may sound silly but as a visual person, my brain tends to associate a healthy meal with colour. If I see greens, reds, oranges or yellows on a plate, my mind defines it as nutritious. We’ve all heard that the more greens on a plate, the better. So I feel like that’s the main…
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Baba Ghanouj
For my first post in the newly added category of my blog, I thought I’d start with a dish that is dear to my heart. It’s a recipe that’s been passed on from my Mom. I’ve watched her make this dish my entire life, and the aroma of roasted eggplants brings me back to my childhood, and…
My Turquoise Bag 