Tag: Healthy Lifestyle
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6 career lessons I learned in 2021
Was it just me or did 2021 feel a lot heavier than 2020? Languish was the term of the year, and as my friend once put it: “It is hard to exist right now”. That pretty much sums up the first quarter of 2021. It was rough. In fact, it was so rough, that I…
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7 Healthy Snack Ideas
There seems to be a divide when it comes to the topic of snacking. Some are all for it (like myself, pro-sacker right here) and some seem to believe that snacking is unhealthy, associating it to a bag of chips or chocolate bars. Luckily for everyone, there are hundreds of healthy variations of what constitutes…
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What I Eat and Drink in a Day
This may sound silly but as a visual person, my brain tends to associate a healthy meal with colour. If I see greens, reds, oranges or yellows on a plate, my mind defines it as nutritious. Sure, a pizza pie or a cheesy lasagna can be colourful but hear me out. We’ve all heard that…