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My Turquoise Bag

Tag: Healthy Lifestyle

Cheese & Crackers

7 Healthy Snack Ideas

There seems to be a divide when it comes to the topic of snacking. Some are all for it (like myself, pro-sacker right here) and some seem to believe that snacking is unhealthy, associating it to a bag of chips or chocolate bars. Luckily for everyone, there are hundreds of healthy variations of what constitutes … Continue reading 7 Healthy Snack Ideas

July 4, 2019July 4, 2019Healthy Lifestyle, Snacks, Weight Loss2 Comments
Cheese & Crackers

What I Eat and Drink in a Day

This may sound silly but as a visual person, my brain tends to associate a healthy meal with colour. If I see greens, reds, oranges or yellows on a plate, my mind defines it as nutritious. Sure, a pizza pie or a cheesy lasagna can be colourful but hear me out. We've all heard that the … Continue reading What I Eat and Drink in a Day

June 27, 2019June 28, 2019Healthy Lifestyle, Meal Prepping, Recipe Ideas, Weight LossLeave a comment

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