Category: Reflections
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How I’m coping with Seasonal Affective Disorder
I am a lover of all seasons, but as long as I could remember, I have always struggled with the dreary darkness of November here in Canada. The lack of daylight, the gloomy skies and the bone-chilling cold are but a bleak reminder of the long winter ahead of us for the next five months.…
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Fall Foliage at the Park
The minute the month of October ended, my feed and surroundings were saturated with Christmas and winter content that I was mentally and emotionally not yet ready for. My heart was still in Fall mode. In Toronto, the golden leaves were still rustling beneath my feet, and the season’s harvest was still sitting in our…
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Sunrises in Muskoka
I’ve been lucky to spend some pretty memorable times in Muskoka this past year, and it just so happens that I’ve always gone up there during the change of seasons. I mark my moments up there as a symbolic place in time when the physical changes in nature was matching the changes and shifts I…
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Ontario Flower and Farmers’ Markets
As if right on cue, the air turned crisp overnight when the calendar marked the first day of the Fall Equinox earlier this week. I noticed on my walk that morning that, just like me, fellow urbanite pedestrians traded their shorts and sandals with jackets and scarves. Literally, an overnight switch had occurred. Those crisp…
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Reflections from this Virgo Season
My birthday season was a memorable one this year. I had a two week vacation and had all the time I needed to rest, recharge and get inspired. We celebrated our wedding anniversary at our camping getaway, I spent time with my family and friends, and I went on dates with myself to the spa…
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Late August Imprints
This time of year always brings up my most favourite summer memories. Everything that feels nearest to my heart is amplified during this cusp of Virgo season. That cusp of knowing that Summer will be coming to an end soon, so you want to soak in those little summer joys a little stronger. This mid-to-late…
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My First Moon Rise
Day-to-day life these days have felt a little mundane. You wake up, walk two steps to your home office, turn on your laptop and work 8+ hours in a virtual office. Day in, day out. Nothing new happens in a WFH cubicle type of life. August 13, 2022: the first time in my life that…
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Chasing Midsummer Sunsets
June 21, 2022. My goal today was to see the sunset on the first day of Summer. It had been a busy day at work, and instead of chasing deadlines, I just wanted to chase a sunset. It was not only what my mind needed to decompress and unplug, but I felt it was also…
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Lessons From a Butterfly
Oh, how it feels good to feel good again. I have found myself in a sudden seasonal shift in my heart and soul, and I feel like I have returned to myself again. I missed her. The sunshine-chasing, sun dress flowing, flowers in hand and hair version of myself. It felt so liberating to shed…
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March blooms to soothe our soul
March. A tender month to return to. These last few days have felt heavy again. It seems that we are constantly being pulled towards severe lows and fleeting highs. The lows seem to be the only thing that feels normal. Today, I am choosing to document a high that made me smile today. These stunning…