Tag: Wellness
-
An Unhurried Holiday Season
As December begins, I am choosing to be intentional about how I want this season to feel for us. If I can use one word to describe our overall approach to Christmas this year, I would choose: unhurried. Unhurried for social events. Unhurried for gifts. Intentional in connecting. Intentional in just being. After the last…
-
How I’m coping with Seasonal Affective Disorder
I am a lover of all seasons, but as long as I could remember, I have always struggled with the dreary darkness of November here in Canada. The lack of daylight, the gloomy skies and the bone-chilling cold are but a mere reminder of the long winter ahead of us for the next five months.…