Tag: Seasonal Affective Disorder

• How I’m coping with the January Gloom

  

  I can’t remember the last time I saw the sun. The feeling of sunlight on my face suddenly feels so foreign to me. We’re entering the sixth week of consecutive gloomy grey skies here in Toronto (and the southern Ontario region in general). Aside from very brief pockets of sunshine here and there, we haven’t…

  Nahya

  January 23, 2023

  Cozy Home, Lifestyle, Reflections, Seasonal

  Canadian Winter, Dark Academia, Gloom and Glow, Go Wildly and Slow, Hygge, Hyggelig, January, January Blues, Journaling, Poetry of Simple Things, Seasonal Affective Disorder, Seasons Poetry, Therapy, Winter

• How I’m coping with Seasonal Affective Disorder

  

  I am a lover of all seasons, but as long as I could remember, I have always struggled with the dreary darkness of November here in Canada. The lack of daylight, the gloomy skies and the bone-chilling cold are but a mere reminder of the long winter ahead of us for the next five months.…

  Nahya

  November 21, 2022

  Cozy Home, Life, Lifestyle, Reflections, Seasonal

  Book Nook, Boundaries, Evening Routine, Fall, Fall Routine, Morning Routine, November, Seasonal Affective Disorder, Therapy, Wellness, Winter, Winter Routine